Programs
Nutrition
Coaching VideosWorld of Wellness offers its members numerous coaching videos on the subject of nutrition which are aimed at helping you create both healthy and tasteful meals. The basis for our nutrition program are from the guidelines as developed by the National Academy of Sciences. If your PHMP® requires you to lose weight, for example, you can choose from a range of diet programs that are suitable for you. Even if you do not need to loose weight, we offer you a wide selection of healthy and tasteful meals. To make it even easier for you, World of Wellness will even send you an email containing the shopping list for each diet. In the Nutrition section of our website you will also find free cooking videos on how to prepare both tasteful and healthy menus. |
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Media Players
We take it even a step further. We will show you how to prepare a meal as tasteful as possible. The only thing you have to do is to visit our web shop and download the cooking video of you liking on you PC or laptop. If you have downloaded the video on your laptop your are able to prepare your meal in conjunction with our chef which will show you all the tricks in the book. If you do not own a laptop then you could also purchase one of our media players which we offer in our web shop.
Watch’R®
The Watch’R® is a monitoring device with which you will be able to monitor whether your nutrition program is indeed successful. The Watch’R® records your calorie expenditures during the day. Since all of our meals list the number of calories, you are able to monitor your consumed calories compared to your burned calories.