Programs
Relaxation
Coaching Video'sWorld of Wellness offers its members numerous coaching videos in the field of physical and mental relaxation. If your PHMP® requires you to relax more, we are able to offer you a range of relaxation videos that are suitable for you. For instance you may choose a program which help you to sleep better, or a program which helps you to focus during your daily work. You may also purchase one of our media players from our website, on which you can play the videos. With the help of these media players your personal coach is always around wherever you are, for assisting you in implementing your program
|
|
Watch’R®
With the Watch’R® you can monitor whether your relaxation program is successful. The Watch’R records your sleep pattern, in terms of duration and intensity. With one glance you will see how long you have slept and how often you have been awake during you sleep. Because the Watch’R® also provides for a trend analysis, you are able to see whether the programs are working for you.
WoW StressEraser®
The StressEraser® is another bio-feedback device with which you are able to monitor you progress in implementing you relaxation programs. The StressEraser®, has been developed by Helicor, Inc. in New York (NY) based in the US, and shows the user how the rhythm of the heart is affected by the relaxation exercises.